Don’t let pain stop

you from working out

GET THE EXACT ADVICE

WE GIVE OUR CLIENTS

TO KEEP THEM IN THE GYM

Download our FREE guide — The Pain-Free Training Blueprint: How to Keep Working Out When You’re Hurt

You’re stuck between

two bad choices:

CHOICE 1:

Stop training completely and watch months of progress disappear

CHOICE 2:

Push through the pain and risk making the injury 10x worse

But what if there was a third option?

In “THe pain-free training blueprint”, you’ll discover:

☑️The 3 rules for pain-free training

☑️The top 3 mistakes athletes make that keep them sidelined

☑️Why “rest completely” is often the worst advice (and what to do instead)

☑️How to determine what pain is telling you

☑️How to apply these principles to your training

Our usual treatment plans cost $1295 — but you’re getting the same advice we give our clients for FREE

Trusted By Local Athletes:

  • “Dr. Kinkead took a very personal approach and tailored the treatment plan exactly for what caused my injury. I saw significant progress with the exercises and plan he gave me to do. I would recommend Arsenal to anyone!”

    Nick, CrossFit Athlete

  • “12/10 recommended. Two very knowledgeable doctors who did an amazing job with the analysis, explanation and treatment of my injury. They have a great office as well!!! I’ll be receiving weekly treatments from them! I am an athlete and was looking for physical therapists that can help me reach my goals and they're 100% those people!”

    Erica, CrossFit Athlete

  • “I tore my ACL. I worked with 2 physical therapists prior to working with Greg. At the time, I was a semi-pro athlete and I wasn’t happy with the progress I was making. I started working with Greg and it really helped me rebuild, both my strength and confidence to get back on the field.”

    Ana, Semi-Pro Football Player