Physical Therapy vs. Chiropractic Care in Columbus, OH — Which is Right for You?

If you’re dealing with pain, injury, or mobility issues, you’ve likely considered both physical therapy and chiropractic care. While both professions aim to help you move and feel better, their philosophies, methods, and long-term benefits differ significantly.

At Arsenal Performance and Rehabilitation, we believe an informed patient is an empowered patient — and while we respect other healthcare providers, the evidence and outcomes speak for themselves when it comes to choosing physical therapy.

Philosophies & Treatment Approaches

Physical Therapy (PT):

  • Function-first approach: PT addresses the root cause of pain, restores mobility, builds strength, and improves overall movement patterns.

  • Evidence-based care: Interventions are backed by peer-reviewed research and national clinical guidelines.

  • Active patient role: Recovery includes guided exercise, mobility training, and education to prevent future injury.

Chiropractic Care:

  • Alignment-focused philosophy: Primarily centers on correcting spinal “misalignments” through manual adjustments.

  • Passive care model: Relief is often dependent on repeat visits for adjustments rather than building long-term physical resilience.

Treatment Scope

Physical Therapy

  • Addresses the whole body

    • ✅ Yes — treats muscles, joints, nerves, balance, and movement

  • Post-surgical rehab

    • ✅ Yes No

  • Injury prevention

    • ✅ Yes

  • Long-term independence

    • ✅ Yes — teaches you to manage your own recovery

  • Evidence-backed methods

    • ✅ Strong research support

What the Evidence Says

  • A systematic review in the Annals of Internal Medicine found that physical therapy is effective for both acute and chronic low back pain, improving mobility and function while reducing recurrence.

  • The American Physical Therapy Association (APTA) emphasizes that PT provides not only pain relief but also long-term strategies to keep patients moving independently.

  • While chiropractic spinal manipulation can offer short-term relief for certain conditions, research consistently shows that exercise-based rehabilitation — the foundation of PT — produces better long-term results.

When to Choose Physical Therapy

Choose PT if you want:

  • A comprehensive plan that addresses the root cause, not just the symptoms.

  • A blend of hands-on treatment and active rehabilitation exercises.

  • Guidance on how to prevent future injuries.

  • Treatment that adapts to your goals, whether that’s returning to sport, recovering from surgery, or simply moving without pain.

The Arsenal Advantage

At Arsenal Performance and Rehabilitation, our team of Doctor of Physical Therapy-trained clinicians combines advanced manual skills with progressive strength and mobility training. You’ll leave with not just less pain, but a stronger, more resilient body.

If you’re in Columbus, OH, and weighing your options, remember this:

  • Chiropractic care may offer temporary relief.

  • Physical therapy gives you lasting results.

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What Is Physical Therapy? | How Our DPTs Can Help You

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